Music for stillness, reflection, and intention

These frequency recordings were created for the spiritual chapter of my book "Rise." Each one is built around a single tone, a sound to sit with, breathe with, and let settle in.

Every track runs about five minutes. Pick the one that speaks to where you are today, or play them in order from 108 Hz up as a full journey.

All frequencies are free to stream and download.

Headphones are best

Find a quiet, comfortable place

Keep the volume low and steady

Set an intention before you press play

Spiritual Frequencies - Music for stillness, reflection, and intention

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  1. 1
    963Hz_Divine_Consciousness 5:00
    Free
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  2. 2
    888Hz_Abundance_Manifestation 5:00
    Free
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  3. 3
    852Hz_Awakening_Spirit 5:00
    Free
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  4. 4
    741Hz_Cleansing_Intuition 5:00
    Free
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  5. 5
    639Hz_Connection_Harmony 5:00
    Free
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  6. 6
    528Hz_Healing_Love 5:00
    Free
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  7. 7
    432Hz_Earth_Balance 5:00
    Free
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  8. 8
    4320Hz_Light_Body_Activation 5:00
    Free
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  9. 9
    417Hz_Embrace_Change 5:00
    Free
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  10. 10
    396Hz_Release_Fear 5:00
    Free
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  11. 11
    369Hz_Tesla_Manifestation 5:00
    Free
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  12. 12
    285Hz_Tissue_Repair_Energy_Healing 5:00
    Free
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  13. 13
    174Hz_Physical_Pain_Grounding 5:00
    Free
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  14. 14
    111Hz_Celestial_Awareness 5:00
    Free
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  15. 15
    108Hz_Spiritual_Completion 5:00
    Free
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  16. 16
    1008Hz_Chakra_Harmony 5:00
    Free
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